I am a licensed Social Worker in the State of Pennsylvania. I have my Master's degree in Social Work from Millersville University in Pennsylvania and my Undergraduate degree in Social Work from Briar Cliff University in Iowa.
I understand that all individuals are unique and require personalized care. I take a holistic approach to therapy and tailor my treatment plans to each client's specific needs. My approach to therapy is empathetic, non-judgmental, and collaborative. I provide a safe and supportive environment for clients to explore their feelings, thoughts, and behaviors. I use evidence-based therapeutic interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based Cognitive Therapy (MBCT) to help individuals manage their symptoms and develop coping skills.
Healing is a journey, and I am committed to walking alongside clients every step of the way. I am passionate about helping others achieve their mental health goals and live their best lives. My specialty areas are anxiety, depression, grief, trauma, and managing chronic pain.